Are you feeling stuck in your relationships, unsure how to bridge the gap between where you are and where you want to be? I specialize in helping individuals, couples, and families navigate the complexities of relationships while addressing how pain, fear, and trauma can shape our connection to others. Whether you're struggling with communication, trust, or intimacy, I offer a safe space to explore these challenges and find meaningful change.

Kitsap Family Counseling is here to help!

I can help you navigate your struggles, pain, confusion, and conflict. By exploring what is really going on, without judgement or shame, I help you gain a greater sense of balance, ease, and acceptance in your life and relationships. By providing a safe, supportive space to explore and address challenges in your life, I can guide you in:

• Improving communication

• Exploring anxiety, depression, ADHD, traumatic history, insomnia, PTSD

• Life stage challenges in adolescence, young adulthood, adulthood, middle age, aging

• Rebuilding emotional connections and finding greater sense of satisfaction

• Fostering deep joy through practices centered on presence

• Finding family/school/work balance

• Resolving conflicts

• Understanding issues with friends or family members

• Conflicts regarding children and parenting

• Exploring sexual & gender identities

• Understanding marginalized identities & developing resilience

• Understanding decline in motivation in hobbies, interests, sexual desire

• Infidelity

• Grief & loss

• And so much more!